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100gm sour dough rye roll packed with seeds and with sunflower seeds on the bottom.
Serving suggestion: Fresh chicken and mayonnaise with rocket
| Ingredients: |
Rye Flour, Bakers Flour (Wheat) Water, Kibbled Rye, Poppy Seeds, Sesame Seeds,
Linseeds, Iodised Salt |
| Nutrition: |
(approximate) each 100g roll: Energy 1062kj; Protein 8.4g; Fat 2.4g (Saturated 0.4g); Carbohydrates 40.2g (of which 6g is sugar); Sodium 570mg; Dietary Fibre 3.8g |
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