Sesame seeds contain a high and unique protein composition making them a nearly perfect food,they contain extraordinary quantities of methionine and tryptophan, amino acids missing from most other vegetable protein sources that are important for healthy liver and kidneys.

They also have amino-fats which is needed by the neural impulses transmission substance that is closely related to memory power and very good vitamin E and fatty acids, which improve blood circulation. If vitamin E is absorbed continuously in daily food consumption, there will be less white hair, the skin will be smooth and the brain cells will be able to function alertly, also containing calcium, potassium, phosphorus, vitamin B and iron.

Calcium is highly effective for calming nerves. And no cholesterol!